Things we can control and things we cannot.

Happy stress-free Saturday. As April is Stress Awareness month, I thought we would kick off the month decluttering our lives from useless stress. Our positive quote of the day states: “Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life,” by Marilu Henner. There are things in our lives we can control and those things we cannot control. Therefore, we do the things we can, structure our days, and be purposeful on how we want to live our lives. Keeping in mind that stressing over those people and things we cannot control or change diminishes our joy and has the potential of shortening our days. #Beinspired #NoStress #LuminousQuotes