Month: August 2022

Finding inspiration in everyday life

Meditation

  Happy wise Wednesday. Our positive quote of the day states: “Mediation is not spacing out or runningaway. In fact, it is being totally honest with ourselves,” by Kathleen McDonald. From the moment we wake we become busy; moving from one task or problem to the next. Our minds are constantly shifting; taking in information…
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Memories are the key

  Happy memorable Monday. Our positive quote of the day states: “Memories are the key not to the past, but to the future,” by Corrie Ten Boom. Our past is a foundation for the present and a stepping stone for our future. No matter how marvelous or messy our past we must recognize, appreciate, and…
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When life knocks you down..

  Happy spiritual Sunday. Our positive quote of the day states: “When life knocks you down, try to land on your back. Because if you can look up, you can get up. Let your reason get you back up,” by Les Brown. We stumble and fall sometimes. Our ability to look up and remember where…
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Actions express priorities

  Happy stress-free Saturday. Our positive quote of the day states: “Action expresses priorities,” by Mahatma Gandhi. Our actions broadcast who we are far more than our words. Our lips can lie, but our actions betray what’s in our hearts. We can smile at others while harboring resentment. Yet, the act of holding the door…
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The error of gossip

  Happy forthright Friday. Our positive quote of the day can be found on t-shirts and mugs: “Oops I Thought I Was On Mute.” How often do we say things behind someone’s back that we would never say to them directly? Backstabbing and gossip are certainly unattractive qualities. If it’s something you wouldn’t share directly…
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We choose our path

  Happy thought provoking Thursday. Our positive quote of the day states; “The remarkable thing is, we have a choice everyday regarding the attitude we will embrace for that day,” by Charles R, Seindoll. We are the biggest decision makers of our lives. We choose our faith, partner, career, neighborhood. and beliefs. We can’t abdicate…
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Self-acceptance

Happy wise Wednesday. Our positive quote of the day states: “The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect,” by Brene Brown. When we believe…
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Charity begins at home

  Happy thoughtful Tuesday. Our positive quote of the day states: “Charity begins at home but should not end there,” by Francis Bacon. We learn about caring, giving, forgiveness, and generosity from within our family. From the first moment we receive a hug, have a bedtime story read to us, or are encouraged to share,…
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Perspective

  Happy spiritual Sunday. Our positive quote of the day states: “The only thing you sometimes have control over is perspective. You don’t have control over your situation. But you have a choice about how you view it,” Chris Pine. Our perspective may be our reality. However, it’s doesn’t necessarily make it or us right.…
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Worry has never changed a situation

  Happy stress free Saturday. Our positive quote of the day states: “Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained,” by Arthur Somers Roche. Somehow we have convinced ourselves that if we worry about something long enough that we…
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