Self-care is never a selfish act

Happy take care of yourself Tuesday. Our positive quote of the day states: “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others,” by
Parker Palmer.  We tend to think that taking care of ourselves is a sign of selfishness or weakness. We need moments of quietness and self-care. We can’t pour into others when we are running on empty. Take the time to relax, pray, meditate, read, enjoy a relaxing bath, listen to music, connect with nature, savor a cup of tea or glass of wine. We need moments that are just for us which recharge our mental and physical batteries. #Beinspired #SelfCare #LuminousQuotes