Release our past

Happy spiritual Sunday. Our positive quote of the day states: “Unease, anxiety, tension, stress, worry—all forms of fear—are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence,” by Eckhart Tolle. We can’t exist in the past, present, and future simultaneously. Yet we allow our thoughts to linger in the past, pause in the present, and contemplate the future. Then we wonder why we are discontent, unproductive, and lost. When we release the past and allow our future to continue to unfold without our micromanagement we can fully focus our time, energy, and resources on the only time we have, the present. #Beinspired #Present #LuminousQuotes

Originally posted 2021-11-07 16:50:03.