Prioritize your self-care

Happy wise Wednesday. Our positive quote of the day states: “I found in my research that the biggest reason people aren’t more self-compassionate is that they are afraid they’ll become self-indulgent. They believe self-criticism is what keeps them in line. Most people have gotten it wrong because our culture says being hard on yourself is the way to be,” by Kristen Neff. Caring for our families and being involved in our communities are all labors of love. Those acts of being involved probably brings additional joy to our hearts. However, those moments should not come at the expense of our spiritual, mental, and physical health. In order to care for others we must take the time to prioritize self-care. #Beinspired #SelfCare #LuminousExpressions

Originally posted 2022-01-19 18:25:08.