is giving the world the best of you

Happy move forward Monday. Our positive quote of the day states: “Self-care is giving the world the best of you, instead of what’s left of you,” by Katie Reed. We give to our spouses, partners, children, families, jobs, and communities. We rarely stop to breathe, let alone to charge our emotional, spiritual, and physical batteries. Then we wonder why we’re exhausted, full of anxiety, and not sleeping. The best thing we can do for those we love is to administer some self-care. Only when we are fully charged can we show up in love to help others. #Beinspired #SelfCare #LuminousQuotes