five minutes of appreciation

Happy spiritual Sunday. Our positive quote of the day states: “Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe,” by Wayne Dyer. We sometimes stumble through life unseeing of the beauty all around us. Be purposeful a few minutes daily to gaze in wonder at a loved one’s smile, close your eyes and feel the breeze on your face, watch a sunrise or a sunset, listen to laughter, sit and remember the sound of a loved one’s voice who may no longer be physically with you, but still dwells in your heart. Allow those joyous moments and sounds to seep into your spirit and then live each day grateful for the beauty, love and inspiration all around you. #Beinspired #AllAroundU #LuminousQuotes

Originally posted 2019-12-08 16:33:25.