Relax and enjoy our moments

Happy figuring-it-out Friday. Our positive quote of the day states: “We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living,” by Thich Nhat Hanh. Life is not about the short sprints, but rather a marathon race. We can’t live a balanced life if we’re only focused on movement without reflection. Life requires a balance of attuning our mind, body, and spirit to work in conjunction to create stability within our lives. Knowing when to take breaks and when to power through. Learning to relax and enjoy our moments is just as important as learning how to overcome our obstacles. #Beinspired #Relax #LuminousQuotes