Learn how to exhale

Happy wise Wednesday. Our positive quote of the day states: “Learn how to exhale, the inhale will take care of itself,” by Carla Melucci Ardito. Instead of basking in the good times we oftentimes hold our breath, waiting for the other shoe to drop. Why is it the natural tendency to expect the worst instead of the best? We must retrain our minds and redirect our thoughts. Despite what has occurred or will happen we are blessed. Take a deep breath; breathe in the possibilities and release self-doubt. #Beinspired #Breathe #LuminousQuotes